Posts Tagged “healthy”

Why You Need to Eat Your Veggies

Why You Need to Eat Your Veggies

There are several reasons people embrace the vegetarian lifestyle. For some, it’s a matter of morals and a desire to protect all life. Others, however, recognize the key health benefits associated with eating more fruits and vegetables. Or, like my daughter, just prefer the taste of fruits and vegetables over meat.

Healthy Navigation of the Grocery Store

Healthy Navigation of the Grocery Store

Cooking healthy family meals is really not that hard. The key point is COOKING. If you go through the trouble of cooking meals for your family instead of buying pre-prepared or fast food, you have already conquered half the war. Once you have committed to cooking for your family, the next is learning how to…

Giveaway: Orville Redenbacher’s SmartPop!

Giveaway: Orville Redenbacher’s SmartPop!

It’s a long weekend and we have been watching several movies and enjoying Orville Redenbacher’s SmartPop! So to celebrate Memorial Day, let’s have a super quick giveaway for some popcorn. Usually whenever we have these movie marathon weekends we gorge on as much unhealthy snacks as we can get our hands on. Our favorite is…

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